My New Balance 15k Pace Chart

This is my New Balance 15k pace chart.

Not doing very well after hitting the hills and when the knee pain set in.

I've been doing minimum running lately to let the knee fully recovered from whatever injury it is having.

Meantime I just signed up for Standard Chartered Half Marathon run. 21k is still a huge challenge for me in my current condition. Will have to kick start the training next Monday to be fully fit for it.